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For babies 0-3 months

Swaddle Up™

White Zoo Time•Cotton
Arms up for self-soothing Hip healthy Safe from birth
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  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
For babies 0-3 months

Swaddle Up™

White Zoo Time•Cotton
Arms up for self-soothing Hip healthy Safe from birth
Choose size Size guide
£21.00
£27.99 RRP
Save £6.99
Sold out
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Product details

The Swaddle Up™ is an easy-to-use zip-up swaddle, designed to support a natural arms-up sleep position for gentle self-soothing and longer sleep.

  • Swaddle with confidence: A consistent, secure fit in seconds, for every nap and nighttime.
  • Self-soothing made easy: Natural arms-up position allows for easy hand-to-face self-soothing.
  • A familiar hug: Mimics a calming, womb-like feeling with a secure snug fit, and stretch to calm the startle reflex.
  • Stress-free sleep: A simple two-way zip for easy and quiet nappy changes.
  • Hip-healthy freedom: Spacious around the hips and legs allows for healthy hip development.
  • Ultimate peace of mind: Achieve safer sleep with no loose layers.
  • The DreamStretch™ difference: Innovative signature fabric engineered with premium yarn and a 4-way superior stretch for breathability, durability and super soft comfort.
Fabric & Care
Fabric content:
95% Cotton 5% Elastane
Care instructions
  • Wash before first use
  • Close zipper before washing
  • Warm gentle machine wash
  • Wash dark or strong colours with similar colours
  • Dark printed colours may fade or change after washing. This does not compromise the quality or comfort of our products.
  • Do not bleach, soak or rub
  • May be tumble dried on low
  • Warm iron if necessary
  • Do not iron zipper or printed logo
  • Do not dry clean
  • Wash immediately after every use
Temperature & Safety
TOG information

This 0.2 TOG Material is ideal for room temperatures between 24°C & 27°C.

Safety Standards

All garments we produce are INPAA approved, as well as tested to the relevant safety standards applicable to those particular garments. Love To Dream garments are made to comply with some of the strictest requirements in the world. Dependent on the garment style and country it is supplied to, some of these requirements include standards and regulations such as BS EN 16781, AS/NZS 1249, CFR1610 or CFR1615.

Refer to warnings inside packaging and at https://lovetodream.co.uk/pages/safety-information before use to keep your child safe for sleep time.

This product conforms to all applicable requirements as per European/UK Safety Standard BS EN 16781:2018. Learn more about Safety Standard BS EN 16781:2018.

Safety Logo
Delivery & Returns
Fast, Free Delivery
  • FREE Express Delivery over £50 (£4.95 under)
  • Order by 12pm for same-day despatch → Next-day delivery to UK mainland
  • Tracking sent once your order ships

View full Shipping & Delivery details →

30-Day Returns

Changed your mind? Return unused items in original packaging within 30 days of purchase. Return postage at your own cost. View our full returns policy →

Product code: L10 02 283 WHT

Swaddle Up™ 0.2 TOG Cotton White Zoo Time
Sold out
Swaddle Up™
White Zoo Time•Cotton
£21.00
£27.99 RRP
Save £6.99
View product
Colours
Blush
Light olive
Soft blue
Tan breton stripe
You are my white
Zoo time white

TOG clothing guide

TOG stands for Thermal Overall Grade and is an industry-recognised measurement for the warmth of garments and bedding. Put simply: The lower the TOG rating, the lighter the fabric. The higher the TOG rating, the warmer the fabric.  Below are guidelines around how to dress your baby/toddler based on the room temperature. This is only a guide. The number of clothing layers may vary according to a baby's health, their physiology & the temperature in the room.

0.2 TOG
24°C
27°C
Short-sleeve pyjamas

Short-sleeve pyjamas

Short-sleeve pyjamas

Short-sleeve pyjamas

Choose temperature

0.2 TOG
24-27˚C
1.0 TOG
20-24˚C
1.5 TOG
18-22°C
2.5 TOG
16-20˚C
3.5 TOG
<16˚C
 View the TOG clothing guide

About our fabrics

Our signature DreamStretch™ fabrics offer a quality stretch supporting comfort and freedom at every stage. Built to last from 100 washes to 1000 cuddles.

Cotton

Perfect for in-between seasons this mid-weight fabric offers just the right balance of warmth and breathability. Soft, natural cotton with a touch of elastane to support your baby's movements offering a snug, yet flexible fit for natural sleep positions.

Trusted by:

Almost double the sleep!

Studies have shown that the average baby sleep time went from 3hrs 45mins before using Swaddle Up™ – to 7hrs 25mins after using Swaddle Up™.

Comfort, warmth, security - what newborn wouldn't want to fall asleep feeling these from day one?

Babies come in all shapes and sizes. How should Swaddle Up™ fit my baby?

Each Swaddle Up™ size is designed to fit babies within a particular weight range. We recommend that you always select the size according to your baby’s weight.
Size guide & chart

Temperature Rating

Find the right garment for the right temperature here.
More about temperature rating
"We love this product! I have used the swaddle up products for both my kids to help them feel comforted and sleep as well as possible in the range of togs for different seasons. Recently bought this one when the temperature dropped and now my baby is sleeping really well. This makes him cosy and warm without me worrying about him overheating in a thick blanket. These products are the one thing I always recommend, both my kids have slept better any nights we used swaddle up." - Rebecca K
See more reviews

Overall rating: 4.808511 / 5 from 282 reviews.

AI Generated Review Summary

The Swaddle Up™ 0.2 TOG Cotton White Zoo Time is highly praised for its ability to help babies sleep better, with many customers noting improved sleep quality and comfort. The unique design allows for a natural arms-up position, promoting self-soothing and reducing the risk of overheating. The soft, lightweight material and snug fit are also frequently highlighted as key benefits.

Summary topics

  • Baby Sleep Quality: 16%
  • Material Comfort: 8%
  • Comfortable Nights: 5%
  • Product Quality: 9%
  • Feel During Night: 5%

Review topics: ["material","quality","design","swaddle","arms","weather","fabric","sleeps","feels","size","pattern","baby","weight","comfort","looks","tog","daughter","shipping","dream","nights","colour","son","changes","zip","suit","position","hands","version","fit","stretch"].

Review highlights

  • "The fabric and material is light and soft, feel luxurious too, very appropriate for Texas weather honestly :sweat_smile:" — Emily P.
  • "My baby sleeps so much better with this design than she did with the more restrictive sleep sacks." — Anne D.
  • "My son absolutely loves this swaddle and feels so comfortable with it that he can't sleep without it." — Razieh T.

Reviews

Love love love

"We absolute love the Love to Dream Swaddle Ups, we use them every night and the 0. 2 tog is saving us in this heatwave as my little one can’t sleep without it!! Perfect for all different weather conditions. The quality of the material is unreal, he has movement but is still secure enough to get comfy and feel safe. The colour and pattern is so cute😍"

— Kasida J. (5/5)

Good quality but may not work for everyone!

"A good quality swaddle at the lowest tog rating I could find for this hot weather. So I'm using it for safety but at the same time my baby isn't a huge fan of the design as it doesn't keep the arms swaddled so I guess works for some but not for all! Customer service was very good though as I didn't receive my package for ages when it was stuck with the courier and customer service sent a second delivery promptly after."

— Phoebe L. (4/5)

Best helper for a good night's sleep

"I absolutely adore the love to dream swaddles and find they are the safest way to swaddle my baby (making sure he cant roll) whilst keeping him snug and comforted throughout the night. I find it great that there are a wide variety of togs with guidance on how to use them as well as transitional swaddles for when baby does start rolling. They are durable too and high quality despite many washes they come out perfect every time. Love this product and highly recommend."

— Cochava K. (5/5)

Game Changer

"I recently bought the Swaddle 0. 2 TOG and it’s been a total game‑changer for our bedtime routine. The lightweight fabric is perfect for warmer nights and I love that my baby can sleep with their arms up naturally. It keeps them snug without overheating and the zip‑up design makes night‑time changes so much easier. My little one settles faster and sleeps longer, which means I finally get some rest too. Highly recommend to any parent looking for a safe, comfy, and clever swaddle solution."

— Lindsey B. (5/5)

Game changer!

"We absolutely love our Love to Dream Swaddle Ups. We have bought 4 of these togs 1 and 0. 2 as we had our baby in summers. They are excellent quality, the cloth is soft, zips are great, wash up easily in the washing machine. Most importantly Swaddle Up gives us parents peace of mind regarding the sleep safety. We wonder where we be without it. Must have for babies."

— Abira K. (5/5)

Life saver!

"My baby would not sleep in a traditional swaddle. I was exhausted and looking for a solution. In the late hours I came across the love to dream swaddles online. They have been a game changer! My newborn sleeps longer stretches now. The 0. 2 tog is perfect for summer and the 1. 0 tog is perfect for the cool nights. I have also purchased the transition swaddle to have on hand when it’s time to size up, I really like how you can slowly transition with zipping one arm off at a time."

— Megan G. (5/5)

The best sleep baby has had and we’ve had!!!!

"Wow! What an invention. Our baby girl was startling herself during the night and her reflexes would wake her up, but ever since we’ve introduced the love to dream suits she has slept peacefully without much disturbance. We purchased the 0. 2 tog recently ahead of the heatwave!!! A must have for any new parents."

— Sophie L. (5/5)

Brilliant swaddle!

"Soft, lightweight, and perfect for warmer nights. Our newborn settles much more easily and sleeps really well in it. The double zip is great for easy nappy changes. Highly recommend!"

— Anisha (5/5)

Best swaddles

"I have used the swaddles since my son was born, we’ve just ordered the next size up as strongly believe these are a factor in his good sleeping of a night - been sleeping through the night for the past few weeks at only 8 weeks old"

— Kirsty (5/5)

A great comforter for our 2 month old

"Our little one struggled to sleep before using the Swaddle Up. This has been a blessing to get up to 5 hour stints through the night. It still gives our baby the freedom to move his arms and legs about, which he tends to do in his sleep. It feels unbelievably soft too!"

— Jonathan (5/5)

Q&A