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For babies 0-3 months

Swaddle Up™

White Zoo Time•Cotton
Arms up for self-soothing Hip healthy Safe from birth
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  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
  • Swaddle Up™ 0.2 TOG Cotton White Zoo Time
For babies 0-3 months

Swaddle Up™

White Zoo Time•Cotton
Arms up for self-soothing Hip healthy Safe from birth
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£21.00
£27.99 RRP
Save £6.99
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Product details

The Swaddle Up™ is an easy-to-use zip-up swaddle, designed to support a natural arms-up sleep position for gentle self-soothing and longer sleep.

  • Swaddle with confidence: A consistent, secure fit in seconds, for every nap and nighttime.
  • Self-soothing made easy: Natural arms-up position allows for easy hand-to-face self-soothing.
  • A familiar hug: Mimics a calming, womb-like feeling with a secure snug fit, and stretch to calm the startle reflex.
  • Stress-free sleep: A simple two-way zip for easy and quiet nappy changes.
  • Hip-healthy freedom: Spacious around the hips and legs allows for healthy hip development.
  • Ultimate peace of mind: Achieve safer sleep with no loose layers.
  • The DreamStretch™ difference: Innovative signature fabric engineered with premium yarn and a 4-way superior stretch for breathability, durability and super soft comfort.
Fabric & Care
Fabric content:
95% Cotton 5% Elastane
Care instructions
  • Wash before first use
  • Close zipper before washing
  • Warm gentle machine wash
  • Wash dark or strong colours with similar colours
  • Dark printed colours may fade or change after washing. This does not compromise the quality or comfort of our products.
  • Do not bleach, soak or rub
  • May be tumble dried on low
  • Warm iron if necessary
  • Do not iron zipper or printed logo
  • Do not dry clean
  • Wash immediately after every use
Temperature & Safety
TOG information

This 0.2 TOG Material is ideal for room temperatures between 24°C & 27°C.

Safety Standards

All garments we produce are INPAA approved, as well as tested to the relevant safety standards applicable to those particular garments. Love To Dream garments are made to comply with some of the strictest requirements in the world. Dependent on the garment style and country it is supplied to, some of these requirements include standards and regulations such as BS EN 16781, AS/NZS 1249, CFR1610 or CFR1615.

Refer to warnings inside packaging and at https://lovetodream.co.uk/pages/safety-information before use to keep your child safe for sleep time.

This product conforms to all applicable requirements as per European/UK Safety Standard BS EN 16781:2018. Learn more about Safety Standard BS EN 16781:2018.

Safety Logo
Delivery & Returns
Fast, Free Delivery
  • FREE Express Delivery over £50 (£4.95 under)
  • Order by 12pm for same-day despatch → Next-day delivery to UK mainland
  • Tracking sent once your order ships

View full Shipping & Delivery details →

30-Day Returns

Changed your mind? Return unused items in original packaging within 30 days of purchase. Return postage at your own cost. View our full returns policy →

Product code: L10 02 283 WHT

Swaddle Up™ 0.2 TOG Cotton White Zoo Time
Add to cart
Swaddle Up™
White Zoo Time•Cotton
£21.00
£27.99 RRP
Save £6.99
View product
Colours
Blush
Light olive
Soft blue
Tan breton stripe
You are my white
Zoo time white

TOG clothing guide

TOG stands for Thermal Overall Grade and is an industry-recognised measurement for the warmth of garments and bedding. Put simply: The lower the TOG rating, the lighter the fabric. The higher the TOG rating, the warmer the fabric.  Below are guidelines around how to dress your baby/toddler based on the room temperature. This is only a guide. The number of clothing layers may vary according to a baby's health, their physiology & the temperature in the room.

0.2 TOG
24°C
27°C
Short-sleeve pyjamas

Short-sleeve pyjamas

Short-sleeve pyjamas

Short-sleeve pyjamas

Choose temperature

0.2 TOG
24-27˚C
1.0 TOG
20-24˚C
1.5 TOG
18-22°C
2.5 TOG
16-20˚C
3.5 TOG
<16˚C
 View the TOG clothing guide

About our fabrics

Our signature DreamStretch™ fabrics offer a quality stretch supporting comfort and freedom at every stage. Built to last from 100 washes to 1000 cuddles.

Cotton

Perfect for in-between seasons this mid-weight fabric offers just the right balance of warmth and breathability. Soft, natural cotton with a touch of elastane to support your baby's movements offering a snug, yet flexible fit for natural sleep positions.

Trusted by:

Almost double the sleep!

Studies have shown that the average baby sleep time went from 3hrs 45mins before using Swaddle Up™ – to 7hrs 25mins after using Swaddle Up™.

Comfort, warmth, security - what newborn wouldn't want to fall asleep feeling these from day one?

Babies come in all shapes and sizes. How should Swaddle Up™ fit my baby?

Each Swaddle Up™ size is designed to fit babies within a particular weight range. We recommend that you always select the size according to your baby’s weight.
Size guide & chart

Temperature Rating

Find the right garment for the right temperature here.
More about temperature rating
"We love this product! I have used the swaddle up products for both my kids to help them feel comforted and sleep as well as possible in the range of togs for different seasons. Recently bought this one when the temperature dropped and now my baby is sleeping really well. This makes him cosy and warm without me worrying about him overheating in a thick blanket. These products are the one thing I always recommend, both my kids have slept better any nights we used swaddle up." - Rebecca K
See more reviews

Overall rating: 4.8054476 / 5 from 257 reviews.

AI Generated Review Summary

The Swaddle Up™ 0.2 TOG Cotton White Zoo Time is highly praised for its ability to help babies sleep better, with many customers noting improved sleep quality and comfort. The unique design allows for a natural arms-up position, promoting self-soothing and reducing the risk of overheating. The soft, lightweight material and snug fit are also frequently highlighted as key benefits.

Summary topics

  • Baby Sleep Quality: 16%
  • Material Comfort: 8%
  • Comfortable Nights: 5%
  • Product Quality: 9%
  • Feel During Night: 5%

Review topics: ["quality","material","arms","swaddle","design","weather","feels","sleeps","fabric","size","weight","baby","pattern","looks","daughter","tog","comfort","shipping","dream","nights","colour","son","zip","bag","suit","position","version","fit","changes","hands"].

Review highlights

  • "The fabric and material is light and soft, feel luxurious too, very appropriate for Texas weather honestly :sweat_smile:" — Emily P.
  • "My baby sleeps so much better with this design than she did with the more restrictive sleep sacks." — Anne D.
  • "My son absolutely loves this swaddle and feels so comfortable with it that he can't sleep without it." — Razieh T.

Reviews

Peaceful nights

"Absolutely love this swaddle for my baby. She sleeps so well with it on during the night. It's well made, with soft material and washes really well. Wouldn't be without it and as my baby grows, I'll be ordering more"

— Michelle S. (5/5)

Reimagining The Swaddle

"Prior to hearing about L2D, I used the typical arms down velcro style (or similar) swaddles. Baby girl did okay in those half the time, but other times she just seemed uncomfortable/frustrated with the positioning or lack of access to her arms. After seeing Dr. Fran’s post on IG promoting this arms-up swaddle, I decided to give it a try. My baby is now almost 3 months and has grown very interested in self-soothing by sucking her fists. The arms-up position allows her some access to her hands (within the swaddle), while subduing her Morro reflex, promoting a more comfortable sleep experience for her. I’ll be ordering the transition version soon, as she’s getting older. If your baby prefers sleeping in the arms up position, likes to suck their hands, or seems frustrated in a traditional swaddle, I’d encourage you to give this a try!"

— Vanessa S. (5/5)

Great swaddles

"Great quality swaddle that keeps my little boy sleeping peacefully and comfortable due the great fit/position. Love the ranges of colours available. Order process was nice and simple with great delivery speed. Would recommend"

— Jessica (5/5)

Great swaddle

"Great quality swaddle thats been a game changer for us. It keeps my little boy sleeping peacefully due to providing snug comfort. Love the ranges of colours available and the great material."

— Jessica (5/5)

Love the design

"Our boy loves sleeping with his arms up but also loves the movement he has with the arm pockets. The shape of the swaddle also makes it easy for his to move his legs around while still being wrapped up. The perfect transition from a swaddle"

— Tilda E. (5/5)

Calming night time sleep

"For the hottest May on record the 0. 2 Tog is a life saver!! He loves the arms position. Calming and with enough movement"

— Laura (5/5)

Game changer

"For the hottest May on record the 0. 2 Tog is a life saver!! He loves the arms position. Calming and with enough movement"

— Laura (5/5)

We love these!

"The swaddle suits help our baby be settled for longer and sleep for longer! My cousin gave us one of hers when baby was around 1 month and we noticed such a difference in his sleep quality. Highly recommend!"

— Camille S. (5/5)

Love the design!

"Our boy loves being able to sleep with his arms up and the design makes it easy for him to moves his arms around too. They are the perfect design for a transition swaddle allowing leg movement as well!"

— Tilda E. (5/5)

LOVE THESE

"Absolutely love our swaddle up. Our little boy hated being swaddled traditionally, and these have been an absolute life saver for us, especially with our newborn brains and wanting to make sure he is safe overnight and I can sleep in peace."

— Georgina R. (5/5)

Q&A